CJ Abrams of the Washington Nationals finishing a swing
As featured in The Washington Post

An All-Star's swing got out of whack. The data put it back.

He left with a plan built from his own biomechanics, not opinions. The same assessment is open to your player.

90 min · Hitting or PitchingAtlanta, GA · Ages 13–Pro · By appointment only
CJ Abrams celebrating in the dugout
The Washington Post · May 2025
“CJ Abrams says he's more comfortable at the plate. Sure looks like it. When the Nationals shortstop visited Maven Baseball Lab this winter, he arrived with a swing that had gotten a bit out of whack. Changes followed.”
The Washington Post

Pros come to Maven when the swing they trust stops working. The lab finds the why in the data, then prescribes the fix. It's the exact process your player gets, scaled to their game.

How Maven did it

Not a hunch. A measurement.

Every swing is captured, decoded against hundreds of pros, and turned into a training plan built from real data.

High-speed capture cameras in the lab
01 / Capture

The full swing, in 3D. Markerless motion capture and force plates record every joint, angle and pound of ground force. The parts no coach can see with the naked eye.

Biomechanical capture analysis
02 / Decipher

Compared to the best. Your player's movement is benchmarked against 3,000+ assessed athletes to pinpoint exactly what's holding the swing back, and what's already elite.

Coach working with an athlete
03 / Train

A plan that's only theirs. You leave with a full report and a prescription built from the data. The same framework that re-tuned CJ's swing this winter.

The Proof
Francisco Lindor

Francisco Lindor

New York MetsActive Roster

Spencer Strider

Spencer Strider

Atlanta BravesActive Roster

Dansby Swanson

Dansby Swanson

Chicago CubsActive Roster

Matt Olson

Matt Olson

Atlanta BravesActive Roster

Cody Bellinger

Cody Bellinger

New York YankeesActive Roster

Max Fried

Max Fried

New York YankeesActive Roster

Hunter Greene

Hunter Greene

Cincinnati RedsActive Roster

JD Martinez

JD Martinez

New York MetsActive Roster

Dylan Cease

Dylan Cease

San Diego PadresActive Roster

CJ Abrams

CJ Abrams

Washington NationalsActive Roster

Ben Joyce

Ben Joyce

Los Angeles AngelsActive Roster

3,000+Players assessed
30+Draft picks
35MLB All-Stars
10Partner programs
ClemsonLibertyNC StateSouth CarolinaUVAWake Forest

From high school programs to MLB front offices. The standard doesn't change.

A young hitter being assessed in the lab
This could be your player

The same lab. The same data. Their swing.

You don't need to be in the big leagues to train like it. In one visit, your player gets the exact assessment the pros trust.

90 minutes, then you'll know

A complete biomechanical breakdown of hitting or pitching. No guessing, no opinions.

A full report they can act on

A complete breakdown that turns a wall of data into a clear picture of where they stand, and where to go.

A plan built for them

A training prescription drawn from their actual movement, so practice finally has direction.

90 minutes.
Then you'll know.

The same biomechanical assessment that re-tuned an All-Star's swing. Now open to the next generation in Atlanta.

Hitting · Pitching · Atlanta, GA
· High School — Professional